Our bodies are constantly communicating with us and symptoms are an invitation to look more deeply. Rather than simply managing the symptoms to treat health issues, I take a holistic approach, weaving together food, herbs and lifestyle, looking beyond the surface to understand and address the root causes of imbalance.

As a qualified Nutritional Advisor and Herbalist, I work one-to-one with people, offering deeply caring and personalised support to help you understand your body, restore balance and build long-lasting wellbeing.

1:1 Holistic Health Consultations

A person holding a bouquet of small white daisies with yellow centers, standing in a field of similar flowers and other green plants.

WORK TOGETHER

The initial consultation is made up of two parts:

First 45 minute call
The first call is an opportunity for you to share openly about your symptoms, diet, lifestyle, medical history, environment and emotional wellbeing. I provide a safe, supportive space and listen carefully to begin unravelling the picture. Most people find sharing their own story to be incredibly healing in itself.
Second 30-40 minute call and holistic health ‘plan’
In the second call, I share an analysis of your health based off our initial call. I also share the initial ‘plan’ to restoring your health. This includes nutritional guidance, herbs, supplementation, recipes and lifestyle practices. The second call usually takes place the following day. You will receive a written document too.

Investment: £85, ~ 1.5 hour call total and written holistic health plan

Initial Consultation

Follow-up sessions are an opportunity for us to check-in, see how you are feeling, what is and isn’t working, discuss symptom changes and adjust the plan as your body responds.

Investment: £60 ~ 45 min call and plan adjustment